Yamuna Pregnancy is a must for all pregnant women who wish to keep their body in shape throughout their pregnancy. Combining breathing techniques and YBR, the workout is relaxing while simultaneously toning and aligning the body. Focusing on the sideline, the back and the thighs, the work does not interfere with a growing belly and creates more space for baby.
Available as both a kit and DVD. The Kit contains YBR Pregnancy DVD, Black Balls, Gold Ball and pump.