Whether you have shoulder problems or not this series of shoulder routines is a must. Learn how to work your shoulders from every angle to assure free unrestricted shoulder movements while relaxing in bed.
These exercises require the use of two black balls which are not included in the purchase of the download. Go hereYamuna Store to purchase.
Note: If you plan to load and view these videos on your iPad or smart phone, simply move the files to your portable device from your computer in the same way you would load any other movies or music.
